Terms and Conditions

Last Updated: April 2026

Welcome to Arsal Fit Lab!

These Terms and Conditions govern your use of the website https://arsalfitlab.com and the services we provide, including online training programs, body assessments, nutrition plans, and onsite training.

By accessing or using our website, you agree to be bound by these Terms and Conditions. If you do not agree with any part of these terms, please do not use our website or services.

1. Services Overview

Arsal Fit Lab provides personal training, small group training, online transformation programs, rehabilitation exercises, and customized nutrition plans using Pakistani foods. All services are designed to support safe fat loss, strength building, and sustainable lifestyle change.

2. Use of the Website

You may use our website only for lawful purposes and in accordance with these Terms. You agree not to:

  • Copy, reproduce, or redistribute any content from the website without permission.

  • Use the website to transmit any harmful, offensive, or illegal material.

  • Attempt to gain unauthorized access to any part of the website.

3. Cookies

We use cookies to improve your browsing experience, remember your preferences, and analyze website traffic. Some cookies are essential for the website to function properly. By using our website, you consent to the use of cookies in accordance with our Privacy Policy.

4. Intellectual Property

All content on this website, including text, images, logos, videos, and training materials, is the property of Arsal Fit Lab or its licensors and is protected by copyright and intellectual property laws. You may not copy, modify, distribute, or use any content for commercial purposes without our prior written permission.

5. User Comments and Feedback

If you post comments, reviews, or feedback on our website, you grant us a non-exclusive license to use, reproduce, and display that content. We reserve the right to remove any comments that are offensive, abusive, or violate these terms.

6. Limitation of Liability

To the maximum extent permitted by law, Arsal Fit Lab shall not be liable for any indirect, incidental, or consequential damages arising from your use of the website or our services. Our services are provided “as is” without any guarantees or warranties regarding specific results. Individual results may vary depending on your effort, consistency, and adherence to the program.

7. Health Disclaimer

Our training and nutrition programs are general in nature. They are not intended to diagnose, treat, or cure any medical condition. If you have any pre-existing medical conditions, injuries, or concerns (especially back, spine, or knee issues), we strongly recommend consulting your doctor before starting any program. You are responsible for your own health and safety while following our guidance.

8. Payment and Refunds

All payments are processed securely. Refund policies vary by program and are clearly mentioned at the time of purchase. Generally, we do not offer refunds after a program has started, except in exceptional cases at our discretion.

9. Changes to Terms

We reserve the right to update or modify these Terms and Conditions at any time. Continued use of the website after changes are posted constitutes your acceptance of the new terms.

10. Governing Law

These Terms and Conditions are governed by the laws of Pakistan.

Contact Us

If you have any questions about these Terms and Conditions, please contact us: