Privacy Policy

Last Updated: April 2026

Arsal Fit Lab we operates the website www.arsalfitlab.com. This Privacy Policy explains how we collect, use, disclose, and protect your personal information when you visit our website, book a body assessment, join our online or onsite programs, or contact us via WhatsApp or email.

We are committed to protecting your privacy and handling your data responsibly.

1. Information We Collect

We collect the following types of information:

  • Personal Information: Your name, phone number, WhatsApp number, email address, age, and gender.

  • Health & Fitness Information: Your fitness goals (such as fat loss or weight reduction), any mention of back pain, knee issues, spinal problems, or other physical conditions, and body measurements you voluntarily share during assessments.

  • Nutrition Information: Dietary preferences and eating habits needed to create customized meal plans using Pakistani foods.

  • Device and Usage Information: IP address, browser type, pages visited on our website, and how you interact with the site. This helps us improve your experience and detect any technical issues.

2. How We Use Your Information

We use your information to:

  • Provide personalized training programs, rehabilitation exercises, and nutrition plans.

  • Schedule and conduct body assessments.

  • Deliver online training videos, progress tracking, and weekly support.

  • Respond to your inquiries and communicate important updates about your program.

  • Improve our website and services.

3. How We Share Your Information

We do not sell your personal data. We may share your information only in the following limited cases:

  • With our certified trainers and dietitians who need it to deliver your training and nutrition services.

  • With trusted service providers who help us run the website, send emails, or process payments (they are bound by confidentiality).

  • When required by law or to protect the rights and safety of Arsal Fit Lab or our clients.

4. Data Security

We take reasonable measures to protect your information. However, no method of transmission over the internet or electronic storage is completely secure. We encourage you to keep your contact details safe.

5. Cookies

Our website uses cookies to improve your browsing experience, remember your preferences, and analyze website traffic. You can manage or disable cookies through your browser settings.

6. Your Rights

You may request access to, correction of, or deletion of your personal information by contacting us. You can also opt out of receiving marketing communications at any time.

7. Changes to This Privacy Policy

We may update this Privacy Policy occasionally. Any changes will be posted on this page with the updated date.

8. Contact Us

If you have any questions about this Privacy Policy or how we handle your data, please contact us:

By using our website and services, you agree to the collection and use of information in accordance with this Privacy Policy.